Welcome to How to Survive Healthcare! Join Kayla Thompson Riviere, a former ICU and ER nurse turned patient advocate, and Nicole Broadhurst, a healthcare billing specialist, as we share actionable tips to help you take control of your healthcare in 2025.

In this episode, we’ll guide you through:

• How to plan your annual appointments and preventative screenings.
• Tips for managing out-of-pocket healthcare expenses.
• Reviewing your medications and asking the right questions.
• Why small, consistent steps are the key to better health outcomes.

We know that navigating healthcare can be overwhelming, but with a plan in place, you can reduce stress, save money, and stay on top of your health. Remember: how do you eat an elephant? One bite at a time.

👉 Key Takeaways:

1. Preventative care saves money and ensures early detection.
2. Planning ahead lets you book convenient appointments and avoid last-minute chaos.
3. Small, achievable goals lead to sustainable progress in health and life.

🌟 Resources Mentioned:
Visit us at how2sh.com for tools and personalized support:

• Organizing medical information.
• Navigating billing questions.
• Managing complex healthcare decisions.

💡 Don’t forget to subscribe, share, and leave a review to help others take control of their healthcare journey!