Has anyone in your life ever set a boundary and you had this nagging feeling that they were being rude and self-absorbed for doing so? 

It’s a feeling that happens to the best of us!

In fact, that’s what Haley, one of our beautiful listeners, asked us. 

So in this episode, we’re diving into her question and discussing: 

• why it can feel rude when others set boundaries,
• how to reframe your feelings around how other people set boundaries,
• clues you can take from your feelings, 
• why you won’t come off as rude if you set boundaries of your own, and more!

Have you ever felt like Haley? Are you someone who goes above and beyond for others but wonders why they don’t do the same? Or do you just want to up your boundary game? Well, this episode is for you!

email us your Q at cheryl @ empathup. com
or dm us on Instagram @emapthup

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