See full show notes on the blog: https://amystarrallen.com/43 In this episode, I am joined by Steven Twohig. Steven is the founder of Mastering Change.

Steven practices and teaches Shadow Work, Psychedelic Integration, Mindfulness, and Business Strategy.

He believes that by doing your shadow work, you are doing the work necessary to change the world.

In this episode, Steven shares his story of trauma that led him to this work, as well as the benefits that can be received by others who want to improve their lives and businesses.

If you've ever wondered how plant medicine, psychedelic integration and shadow work can help you in your life and business, this episode will help you.

Enjoy the episode!

Items mentioned in this episode include:

• Mastering Change (Steven's website- do the 30 day mental cleanse, download the app, etc)
• Steven Twohig on Facebook
• Steven Twohig on Instagram
• Steven Twohig on Twitter
• Steven Twohig on YouTube
• Submit Questions to Amy
• Subscribe to this Podcast
• 4 Key Mindset Shifts to Help You Live in Alignment