You know our love of books so you can imagine how excited we are to invite an actual published author onto the pod!

This week we welcome Lauren Ainsborough to talk to us about her brand new book "The Self-Love Revolution" available now on pre-order on Amazon

Lauren is a writer, coach, breathwork & meditation facilitator.. 

Her magic is in helping women who have suffered in unhealthy relationships/self-abandonment to connect to themselves to find a partnership and relationships of all kinds that are deeply loving, authentic and 'on purpose'.

Follow Lauren on insta @mind_matter_magic

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