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If you’re seeking consistency with your running and you're tired of starting, stopping, and starting all over again it could be because you're doing one or both of these two things.
In today's podcast episode I share with you what they are, why you should stop doing them, and what you can do instead.
Listen in!
Let's Connect!
[email protected]
LinkedIn
Facebook
By Pamela Otero, Nutritional Therapy Practitioner and Certified Running Coach for Women5
1818 ratings
If you’re seeking consistency with your running and you're tired of starting, stopping, and starting all over again it could be because you're doing one or both of these two things.
In today's podcast episode I share with you what they are, why you should stop doing them, and what you can do instead.
Listen in!
Let's Connect!
[email protected]
LinkedIn
Facebook