*TW: Eating Disorders 

We want to make sure that if you’re listening you’re in a healthy place to do so. Today we talk about eating disorders and all of the things that stem a life in that pain. So, if you’re not in a healthy place to listen, please do not. Please do not press play at all and go listen to something else that will bring you hope without triggering you. Our goal here is never to harm and always to Hope - so hear our heart in that -- but it’s OKAY to turn something off that your mind and heart can’t handle in that season. You know where you are. This is absolutely a story of Hope, but we don’t want to lead you into something that could harm you either. 

Today, Megan and her friend Sara have a conversation full of Hope about Sara's overcoming an eating disorder and how she once was STUCK and now is operating in freedom; for herself and her children. 

Sara Recommends: 5 Things. 

1. Therapy! 

2. Community: Health at Every Size 

3. Book: Anti Diet by Christy Harrison

4. Book: What We Don't Talk About When We Talk About Fat by Aubrey Gordon 

5: 2 Podcasts: Food Pysch by Christy Harrison and Maintenance Phase by Aubrey Gordon

Follow Megan on Socials: 

Website: www.meganefaulkner.com

Facebook: www.facebook.com/meganefaulk

Instagram/Twitter: @meganefaulk