There’s a saying that goes – all work and no play makes Jack a dull boy. And we all get what that saying means. We all understand it. But why do we find ourselves working long hours and having that inner feeling that we need to be working in order to be productive or in order to be successful? And when we do take time off, we feel guilty? Well on this episode of The Executive Code podcast, I share with you why this is and more importantly what to do about it. And the thing is…it doesn’t just affect our professional life; it affects every area of our life! 

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