A multi-sport athlete and personal trainer by trade, Matthew joins me to share his thoughts on how we can effectively program our mind to change certain aspects of our lives.

043 | You Know? (w. Matthew Lambert)

Weekly conversations with a rotating cast of close friends, family members, creative professionals, & young journalists about the most relevant topics in sports, music and the world around us.

Society & Culture

Weekly conversations with a rotating cast of close friends, family members, creative professionals, &amp; young journalists about the most relevant topics in sports, music and the world around us.

Share 043 | You Know? (w. Matthew Lambert)

Sign up to save your podcasts

043 | You Know? (w. Matthew Lambert)

043 | You Know? (w. Matthew Lambert)