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#044: 10 Practical Tips to Deal with Anxiety as a New Nurse
Anxiety as a new nurse is no joke and can be truly overwhelming. Here are some of the best tips you can use to manage anxiety in your new role. And don't forget to hit that subscribe button!
Article Link: https://nursemoneytalk.com/blog/how-to-deal-with-new-grad-nurse-anxiety
Some links mentioned below are affiliate links.
🏫 Look for Nursing Programs: https://nursemoneytalk.com/schools
🔍 Look For Jobs: https://nursemoneytalk.com/jobs
❓Ask a Question: https://nursemoneytalk.com/ask
Start Investing and Saving
➔ Get the Acorn App: https://nursemoneytalk.com/acorn
➔ Get M1 Finance: https://nursemoneytalk.com/m1
➔ Find a Financial Planner: https://nursemoneytalk.com/financialplanner
➔ Open a Savings Account: https://nursemoneytalk.com/cit
Resources For New Nurses
➔ Learn How to Chart: https://nursemoneytalk.com/learntochart
➔ New Nurse Academy: https://nursemoneytalk.com/newgradacademy
Resources For Nursing Students
➔ Find a tutor for Nursing School: https://nursemoneytalk.com/tutor
➔ Nursing Student Academy (Get help on tough topics in nursing school): https://nursemoneytalk.com/nursing-student-academy
➔ NCLEX Prep: https://nursemoneytalk.com/nclexprep
Resources For Pre-Nursing Students
➔ Pre Nursing Student Academy: https://nursemoneytalk.com/prenursing-academy
Article & Video Resources
➔ nursemoneytalk.com/therapy
Other Resources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4794541/https://www.health.harvard.edu/blog/can-exercise-help-treat-anxiety-2019102418096https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987
Timestamps:
00:00 10 Practical Tips to Deal with Anxiety as a New Nurse
01:55 Get Enough Rest or Sleep
05:07 Exercise More
06:48 Manage Your Diet
08:48 Educate Yourself
10:28 Shifting Your Mind & Though Process
11:41 Give It Some Time
12:45 Talk to a Therapist
13:55 Find A Mentor
14:45 Review Your Work-Life Balance
17:09 Find a New Job
#nurse #nursecareer #rn #lpn #registerednurse #nurseanxiety#anxiety #nursetips #nursing #nursingstudent #newnurse #nursehelpfultips #tipsfornurse #nursecareer #nursehealth #nursegrad
Disclaimer: As always, all views are MY OWN. Opinions expressed within my videos or website/s do not represent the views of my employers, or any institutions, and/or organizations. Please also note NO professional advice (legal, financial, career, otherwise) is being given.
View all episodes
By Thomas Uzuegbunem
4.5
44 ratings
Anxiety as a new nurse is no joke and can be truly overwhelming. Here are some of the best tips you can use to manage anxiety in your new role. And don't forget to hit that subscribe button!
Article Link: https://nursemoneytalk.com/blog/how-to-deal-with-new-grad-nurse-anxiety
Some links mentioned below are affiliate links.
🏫 Look for Nursing Programs: https://nursemoneytalk.com/schools
🔍 Look For Jobs: https://nursemoneytalk.com/jobs
❓Ask a Question: https://nursemoneytalk.com/ask
Start Investing and Saving
➔ Get the Acorn App: https://nursemoneytalk.com/acorn
➔ Get M1 Finance: https://nursemoneytalk.com/m1
➔ Find a Financial Planner: https://nursemoneytalk.com/financialplanner
➔ Open a Savings Account: https://nursemoneytalk.com/cit
Resources For New Nurses
➔ Learn How to Chart: https://nursemoneytalk.com/learntochart
➔ New Nurse Academy: https://nursemoneytalk.com/newgradacademy
Resources For Nursing Students
➔ Find a tutor for Nursing School: https://nursemoneytalk.com/tutor
➔ Nursing Student Academy (Get help on tough topics in nursing school): https://nursemoneytalk.com/nursing-student-academy
➔ NCLEX Prep: https://nursemoneytalk.com/nclexprep
Resources For Pre-Nursing Students
➔ Pre Nursing Student Academy: https://nursemoneytalk.com/prenursing-academy
Article & Video Resources
➔ nursemoneytalk.com/therapy
Other Resources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4794541/https://www.health.harvard.edu/blog/can-exercise-help-treat-anxiety-2019102418096https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987
Timestamps:
00:00 10 Practical Tips to Deal with Anxiety as a New Nurse
01:55 Get Enough Rest or Sleep
05:07 Exercise More
06:48 Manage Your Diet
08:48 Educate Yourself
10:28 Shifting Your Mind & Though Process
11:41 Give It Some Time
12:45 Talk to a Therapist
13:55 Find A Mentor
14:45 Review Your Work-Life Balance
17:09 Find a New Job
#nurse #nursecareer #rn #lpn #registerednurse #nurseanxiety#anxiety #nursetips #nursing #nursingstudent #newnurse #nursehelpfultips #tipsfornurse #nursecareer #nursehealth #nursegrad
Disclaimer: As always, all views are MY OWN. Opinions expressed within my videos or website/s do not represent the views of my employers, or any institutions, and/or organizations. Please also note NO professional advice (legal, financial, career, otherwise) is being given.