IN THE NEWS:   A new study discovered that that eating breakfast increased the rate at which the body burned carbohydrates during exercise and increased the speed the body digests and metabolizes food eaten after exercise.  Also, a school garden might help your child eat vegetables and learn the power of patience and natural consequences.  

MAIN:  Dietitian’s Discuss Cannabis.  Marijuana, a mood-altering drug that affects almost every organ in the body, is the most commonly used illicit drug.  Even though there are negative consequences involved in the usage of cannabis, two components-CBD and THC, have shown promise with approved drugs containing each compound.  

TRIVIA:  Canola is an abbreviation for what?

LISTENER QUESTION:  What is the best way to transition off of a Keto diet?

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