This may be the most critical skill you learn this year. Emotional intelligence. Whatever challenge you may be facing, now or in the future knowing how to cultivate your heart is your life raft to navigate any storm well.

The time is now, not later to cultivate your heart in such a way that becomes a fountain of hope for you and others. Join Sondra and I as we dive into vulnerable conversations about times in our lives that are difficult to process.  Sondra brings a unique perspective as a certified doula and childbirth educator for more than a decade, she lovingly supports women in perhaps the most emotional and transitional times of their lives. Sondra founded Word to Your Mothers, LLC., as a dynamic place to encourage and inspire women in whatever stage of motherhood they’re in.

If your heart is feeling weary or you want to level-up your emotional intelligence, this episode will help you:

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