the Anti-Cancer Revolution

044: How to Eliminate Anxiety / Scanxiety & Activate Parasympathetic Nervous System (Rest & Digest Mode): Ashely James


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Ashley James Discusses: A technique to instantly eliminate anxiety (scanxiety!) the moment its happening and keeping it away thereafter Studies and insight on just how strong the mind body connection really is What anxiety really is and how it’s categorically different from every other type of emotion The one thing that almost all people who come back from a serious diagnosis have in common no matter what physical route they actually took Resources Mentioned: Free webinar & course to remove all anxiety: https://learntruehealth.samcart.com/referral/hBab550r/EffLeGjFGgcJcof1 Ashley James Highlight Article: mykidcurescancer.com/ashley-james Video Interviews and Anticancer How-To’s: youtube.com/mykidcurescancer Anticancer Inspiration: facebook.com/mykidcurescancer Ashley James, is an entrepreneur, coach and podcaster of the Learn True Health podcast where she interviews holistic health experts and doctors of Naturopathic medicine. Through the interviews, her expert guests teach listeners how to gain health naturally through holistic medicine, diet, supplemental nutrition and lifestyle changes. Ashley makes sure that listeners learn Natural Medicine Life Hacks for gaining energy, better sleep, a boosted immune system and an overall feeling of awesomeness! This was neat to get to talk to someone just like us, learning for themselves as they go by interviewing various quote unquote experts and picking up a whole lot of very valuable knowledge along the way! Ashley has recently dove deep into the topic anxiety and how to remove it you’re your life and when I heard about that I really wanted to get her on because from a tools for dealing with cancer perspective this is huge. We all know the term scanxiety where you’re going along just fine felling good about the course you’re on until a scan of some type comes close and then all of a sudden you start second guessing everything. That’s a very real part of our lives and what Ashely had to say was extremely beneficial for me to hear so I am excited to get to share it with you.

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the Anti-Cancer RevolutionBy Ryan Sternagel

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