In this episode we talk with Jaydee about the POWER of pain in our lives and how it affects us, specifically past pain: How to deal with it, how to use it, and how to move past it!

We Discuss:

• What Confidence means
• What area Jaydee is most and least confident in
• Not allowing trauma define who you are
• Letting go of good for BETTER

More about Jaydee:
Jaydee is the host of the Crying On My Yoga Mat podcast and she self proclaims that she is a woman with BIG emotions. She loves being able to use the platform of podcasting to help others feel seen and heard and is allllll about personal growth and self love.

Can't wait to hear what you think!

MORE WAYS TO CONECT W/ JAYDEE:
Instagram: @cryingonmyyogamat
Podcast: Crying On My Yoga Mat

MORE WAYS TO CONNECT WITH ME:
et's hang on Instagram: @elizabeth__.e
I'm also on the Tube: Elizabeth E.

Topic or speaker suggestions?
Shoot me an email: [email protected]