Ten Minutes With... Rhea Mercado

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Rhea records a solo episode reflecting on May 2026, when she travelled across regional New South Wales on a StateCover Mutual roadshow representing It Pays to Care, running morning workshops for local government injury management, WHS, and HR professionals.

She describes how work travel often means only seeing airports, hotels, and venues, and shares her control-focused routines, in-flight listening habits, and ability to nap and wake for snacks.

Highlights include dinners with the roadshow crew, visiting Coffs Harbour’s Big Banana with rehabber Claire, eating at Alfio’s in Orange, and a five-hour drive to Tamworth with Clayton Waters.

 In Tamworth she learns about Combined Driving Events and notes a presentation masterclass by Peter Bell and Natalie Salameh.

00:00 Back from the Road

01:03 Travel Routine and Control

01:33 Flying Habits and Snacks

02:39 Regional Dinners and Big Bananas

03:55 Pizza on Pineapple Debate

04:26 Fog Delays and Tamworth Dash

05:50 Road Trip with Clayton

07:56 Tamworth CDE Discovery

09:39 Making Boring Awards Engaging

11:10 What May Taught Me

12:39 Final Thanks and Sign Off

 

"Ten Minutes With" is brought to you by The Intelligent Rebellion and is a Threesticks Production. 

Copyright (c) Threesticks Pty Ltd & Rhea Mercado (R)

The team who produce the The Intelligent Rebellion Podcast, and Ten Minutes With Podcast acknowledge the traditional owners and ongoing custodians of the land on which the podcast is recorded. We are located on the land of the Dharug people. We pay our respects to all Aboriginal and Torres Strait Islander people, and to the Elders past, present and emerging

The Intelligent Rebellion Podcast, and Ten Minutes With Podcast is a Threesticks Production. Hosted and Produced by Rhea Mercado. Our Emperor of Sound, Original Music Man and Executive Producer is Wills. Copyright 2026 Threesticks Pty Ltd & Rhea Mercado®.

THE BIG PRINT - DISCLAIMER

The contents of this program / podcast is made available for entertainment purposes. The views and information expressed by the Guests of the program represents the view and opinions of the Guest and does not necessarily represent the view or opinions of Rhea Mercado® and/or Threesticks Pty Ltd. The information presented in this podcast is not intended to be a substitute for any other professional rehabilitation advice, injury management advice, rehabilitation advice, medical advice, legal advice, financial advice, diagnosis, or treatment nor a substitute for guidelines, legislations, frameworks, processes or procedures. We encourage you always seek advice which meets your personal and/or professional circumstances and specific needs.

Rhea Mercado® and Threesticks Pty Ltd hereby disclaims any and all liability to any part for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content, which is provided as is and without warranties.

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