MLL star Ryan Flanagan joins me as we talk about not only his most recent injury but how injuries in high school and college propelled him to look at the full picture of being an athlete from nutrition to weightlifting to sleep and beyond. We talk about how he was a dual sport athlete in high school, his time at UNC and his first few years in MLL. Ryan goes into depth about his most recent injury how it was a ripple effect from one injury to the next and how the first game he got to play again will always be special.

You can connect with Ryan on Instagram @ryanflanagan24

Here is a great article on Ryan and his return to play with the New York LIzards:

https://www.uslaxmagazine.com/pro/mll/flanagan-debut-with-lizards-marks-return-from-acl-injury