We all know that too much screen time isn't good for our children. I'm talking video games, watching TV, using the computer or tapping away on a tablet.

Give them a device your children turn into tech-zombies. But boy, suddenly the house becomes an oasis of calm and quiet.

And you let out a huge sigh of relief.

Swiftly followed by an extra-large helping of mum-guilt that their tech usage has spiralled completely out of control.

But is all that screen gazing ever a good thing?

This week on High Five Friday, I talk about whether screen time is your friend or foe.

You can find the full write up from this episode including the Show Notes at www.Lisa-York.com/044

Go Conquer Motherhood!