If you’ve ever struggled with staying on top of household tasks, starting (and finishing) routines, or just remembering what needs to be done next—you're not alone. Executive functioning challenges, like difficulty with task initiation and planning, can make home management feel overwhelming—especially for those of us with neurodiversity.

In this episode, I’m sharing a Live recording from The Common Nest Collective, where we dive into the connection between ADHD, executive functioning, and home routines. Whether you have ADHD, are ADHD-ish, or just find yourself struggling with routines, this episode will give you practical strategies to help you build structure and flow in a way that works with your brain, not against it.

What You’ll Learn in This Episode:

• ​Why executive functioning plays such a big role in home management
• ​How ADHD and neurodiversity impact planning, routines, and follow-through
• ​Practical strategies for creating routines that actually stick
• ​How to work with your brain instead of fighting against it

Links & Resources Mentioned in This Episode:

• ​Holistic Home Plans & Routines Snapshot https://thecommonnest.myflodesk.com/snapshot
• ​Holistic Home Plans & Routines Guide and Holistic Home Planner https://thecommonnest.myflodesk.com/buyhhprbundle/checkout
• ​The Holistic Home Method:  https://www.thecommonnest.com/holistichome

Let’s Connect! If you loved this episode, I’d love to hear from you! Screenshot this episode, share it to your Instagram stories, and tag me@thecommonnest. And if you have a moment, please leave a review on your favorite podcast platform—it helps so much!

Work with Christy:

Please reach out if you’d like to explore how we can work together to create a happier, healthier home with a holistic approach.

❤️ Fall in Love with Your Home – Free Valentine’s Special! ❤️

Love Your Home Strategy Session - Book Here - https://calendly.com/tcn-christy/valentines

Find out more about The Holistic Home Method:  https://www.thecommonnest.com/holistichome

Looking for personalized support? Check out: Love Your Home:https://www.thecommonnest.com/loveyourhome

Don't know where to start? Book a FREE Discovery Call https://calendly.com/tcn-christy/30min

Join our FREE private community, The Common Nest Collective: https://www.thecommonnest.com/collective

You can find more from The Common Nest here:

Website: https://www.thecommonnest.com/

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