-The KAMO Chronicles return this week with Andy's take on the Afghanistan exfill.
-Redemption Road prison CrossFit comp with Mat Fraser.
-Sabbatical update: Quantifying clarity, productive screen time, and the impact beyond your thumbs.
-Being fit as a full-time CrossFit coach: Where is the line? 
-Unanswerable Questions: Did Adnan Sayed kill his girlfriend? Nick goes balls deep in Serial Season 1, Scott Peterson, and OJ.
-Overrated/Underrated: Wilt Chamberlain, strip clubs, doormats, jewelry.