Here's the seven things I learned this week.

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1. Travesty vs Sacrifice - https://www.youtube.com/watch?v=6SNJK_p2GRo

2. Courage is the mastery of fear, not the absence of it.

3. Best habit you can have is a sleep schedule.

4. Stress is the do not disturb button for ideas and creativity - https://www.youtube.com/watch?v=fQGt7MYhI7w&t=5755s

5. Don't set deadlines you can't reach.

6. Exercise and it's affect on overall productivity.

7. Take it one day at a time.

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