Here Lee and Brandon interview Ben Dziwulski, the founder of WODprep. We get to dive into all sorts of mischief here with Ben including; how bass fishing lead him to CrossFit, creating WODprep, serving Masters athletes, the 2020 CrossFit Open, chatting paint colors and MORE! Ashburn CrossFit: <a href= "https://www.instagram.com/ashburncrossfit/">Instagram</a> <a href= "https://www.facebook.com/AshburnCrossfit/">Facebook</a> www.ashburncrossfit.com WODprep: <a href="https://www.instagram.com/wodprep/">Instagram</a> <a href="https://www.facebook.com/WODprep/">Facebook</a> <a href= "https://www.youtube.com/channel/UCNRMF4aKRFUCdzvJVBEMFdQ">YouTube</a> <a href="http://www.wodprep.com">www.wodprep.com</a> Beyond the Box Podcast: <a href= "https://www.instagram.com/beyondtheboxpodcast/">Instagram</a> <a href= "https://www.facebook.com/beyondtheboxpodcast">Facebook</a>

Here Lee and Brandon interview Ben Dziwulski, the founder of WODprep. We get to dive into all sorts of mischief here with Ben including; how bass fishing lead him to CrossFit, creating WODprep, serving Masters athletes, the 2020 CrossFit Open, chatting paint colors and MORE! Ashburn CrossFit: Instagram Facebook www.ashburncrossfit.com WODprep: Instagram Facebook YouTube www.wodprep.com Beyond the Box Podcast: Instagram Facebook

Here Lee and Brandon interview Ben Dziwulski, the founder of WODprep. We get to dive into all sorts of mischief here with Ben including; how bass fishing lead him to CrossFit, creating WODprep, serving Masters athletes, the 2020 CrossFit Open, chatting paint colors and MORE! Ashburn CrossFit: <a href="https://www.instagram.com/ashburncrossfit/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/AshburnCrossfit/" rel="noopener noreferrer">Facebook</a> www.ashburncrossfit.com WODprep: <a href="https://www.instagram.com/wodprep/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/WODprep/" rel="noopener noreferrer">Facebook</a> <a href="https://www.youtube.com/channel/UCNRMF4aKRFUCdzvJVBEMFdQ" rel="noopener noreferrer">YouTube</a> <a href="http://www.wodprep.com" rel="noopener noreferrer">www.wodprep.com</a> Beyond the Box Podcast: <a href="https://www.instagram.com/beyondtheboxpodcast/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/beyondtheboxpodcast" rel="noopener noreferrer">Facebook</a>

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#045: Ben Dziwulski | WODprep

#045: Ben Dziwulski | WODprep