Sign up to save your podcasts
Or
Share 045: Don’t Let “Hard” Hold You Back with Your Running
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
045: Don’t Let “Hard” Hold You Back with Your Running
Why is it that some people, existing runners and aspiring ones, think that just because a race or running distance is “thought” to be challenging, it actually needs to be challenging?
They decide ahead of time that the only experience they can have with that race or running distance is one that’s HARD.
Do you do this? Are your immediate thoughts about what you want to accomplish with your running only focused on how it’s going to be hard?
If the answer is “yes” that’s totally okay. It’s exactly why I want to talk about this with you in today’s podcast episode.
Because…it doesn’t have to be.
Let's Connect!
[email protected]
LinkedIn
Facebook
View all episodes
By Pamela Otero, Nutritional Therapy Practitioner and Certified Running Coach for Women
5
1818 ratings
Why is it that some people, existing runners and aspiring ones, think that just because a race or running distance is “thought” to be challenging, it actually needs to be challenging?
They decide ahead of time that the only experience they can have with that race or running distance is one that’s HARD.
Do you do this? Are your immediate thoughts about what you want to accomplish with your running only focused on how it’s going to be hard?
If the answer is “yes” that’s totally okay. It’s exactly why I want to talk about this with you in today’s podcast episode.
Because…it doesn’t have to be.
Let's Connect!
[email protected]
LinkedIn
Facebook