<p>Back from deload, no more myfitnesspal, scale weight going down, still hitting PRs. A quick one this week.</p>

Back from deload, no more myfitnesspal, scale weight going down, still hitting PRs. A quick one this week.

#045 - No Tracking

The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...

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#045 - No Tracking

#045 - No Tracking