In this episode Gerry share some thoughts on NSDR, Ah Nee Man and a noisy chicken.You can find Gerry's Morning Coffee videos, where you can view this video, here:https://gerryvanderwalt.com/category/morning-coffee/

In this episode Gerry share some thoughts on NSDR, Ah Nee Man and a noisy chicken. You can find Gerry's Morning Coffee videos, where you can view this video, here: https://gerryvanderwalt.com/category/morning-coffee/

#045 - NSDR, Ah Nee Man and a chicken

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset &amp; Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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#045 - NSDR, Ah Nee Man and a chicken

#045 - NSDR, Ah Nee Man and a chicken