It's human nature to resist the things that are good for us in life. Like you know that something will make you feel better, but you feel like you aren't able to do it. You are able to do it, you just feel the force against it as you attempt to do it. 

Argh... it can feel frustrating. 

In this episode Janelle shares her own stories of resistance and what you can do about yours. 

Are you ready for this? 

Reach out to Janelle--> http://www.janelleklander.com

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