After participating in a sleep testing, Kali Patrick was told her sleep challenges weren’t due to health issues and was handed a bottle of pills. Knowing that there was more to her own sleep puzzle, she decided to dig deeper and find all the pieces. Now she helps her sleep coaching clients do the same. Learn more about her story, her book, and how she helps her clients in this episode of All Things Authorpreneur™. 

 

Guest

Kali Patrick, Sleep and Wellness Expert

KaliPatrick.com

 

Highlights

In this episode you will learn:

·         Why focusing too much on sleep struggles can become the struggle

·         How much mindset plays a role in those with chronic sleep issues

·         Why getting good sleep can be about retraining the nervous system

 

Book

Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better

 

Recommendation for Every Entrepreneur

Don’t be afraid to niche down in your specialty area.

 

Favorite Book

The Elegance of the Hedgehog by Muriel Barbery

 

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