We have all fell victim to letting someone getting inside our head and influence our performance.

However, the use of Mind Games can be far more sinister than just thinking negative thoughts or allowing your competitors experience beat you!

As sport becomes more commercial it also becomes more competitive and this can lead to people going to extraordinary lengths to win.

Understanding what Mind Games are, how to ethically utilise them and how to immunise yourself against Mind Games can be an important skill-set to learn.

In this episode of Brain in the Game we explore this increasing phenomenon and build effective strategies to manage it.