In this episode Gerry share some thoughts shoulder joints, a day off after Sober October and filling up Lake Michigan.You can find Gerry's Morning Coffee videos, where you can view this video, here:https://gerryvanderwalt.com/category/morning-coffee/

In this episode Gerry share some thoughts shoulder joints, a day off after Sober October and filling up Lake Michigan. You can find Gerry's Morning Coffee videos, where you can view this video, here: https://gerryvanderwalt.com/category/morning-coffee/

#046 - Shoulder joints, a day off and Lake Michigan

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset &amp; Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance.

Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.

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#046 - Shoulder joints, a day off and Lake Michigan

#046 - Shoulder joints, a day off and Lake Michigan