Tricia talks about the importance of taking care of our bodies, how to get past that thing that holds you back and gives insight on how to find the right perspective and reach your goals. 

Tricia Silverman has been a fitness and nutrition enthusiast since she was a child. She is a registered and licensed dietician, certified wellness coach, fitness instructor, speaker, and author. She runs her own business. Trisha Silverman Wellness and Nutrition, a wellness consulting firm, specializing in high energy, fun and informative wellness programs.

Trisha is also an instructor and faculty lead at the Applied Nutrition Master’s Program at Northeastern University.

www.triciasilverman.com

Print book available on Amazon: https://www.amazon.com/Healthy-Dividends-Investments-Nutrition-Movement-ebook/dp/B07ZQMYSJ9