In this week's episode I am joined by Emotional Eating Coach, Katerina Stephan. Not only has Katerina grown an incredible Instagram following and built a credible brand, she serves women in a way beyond the surface. Together we discuss navigating entrepreneurship, the importance of passion and alignment in business and even ways we can become a higher performing business owner with the way we treat ourselves - mind and body.

What you will discover in this episode:

- How to balance boundaries as an entrepreneur 

- How to navigate our mind, body and soul for higher performance

- The importance of looking after yourself 

- Simple health habits you can implement for more joy and flow in your business

 

Connect with Katerina on Instagram here https://www.instagram.com/katerinastephan/

$0 personalized stress eating guide: http://kscoachingpersonalizedcoachingguide.showit.site

Stop stress eating masterclass: http://stopstresseatingmasterclass.showit.site/#/

 

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If you'd like more support around growing and scaling your business check out the links below to work with me.

 

Get your 3 Secrets to Scale 10k Months FREE GUIDE HERE - https://yoursocialcontent.mykajabi.com/opt-in-64f0f881-22db-4c7a-ae89-3a09f93fe3e3  Apply for mentoring here - https://form.123formbuilder.com/6349469/training-application-form 

The Aligned CEO Incubator - https://yoursocialcontent.mykajabi.com/the-aligned-ceo-incubator

To launch and scale your dream SMM business, take a look at my IDEAL Framework Course (PLUS get CPD certified) here https://yoursocialcontent.mykajabi.com/ideal-framework-intro

Don't forget to tag me in your IG Stories so I can see who's tuning in! Follow, connect and share podcast topic ideas with me here - https://www.instagram.com/yoursocialbigsis/