The Sheila Botelho Show

047: Grief, Loss & Self Care - Q&A


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Episode Notes:

“How do I process grief and personal losses while living a busy life?”

This week’s Q&A episode shares some thoughts and encouragement to help you sit with and move through emotions of loss and not get stuck.

Listen to Episode 035: How To Access Joy During Times of Loss - Q&A

Resources:

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*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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The Sheila Botelho ShowBy Sheila Botelho

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