Heyooo! Welcome back to the Wild Free Well Podcast!

In this episode of the podcast, I share a little experiment that I did in my own life over the past two weeks all about SELF-CARE. As I've mentioned, I'm currently in a transition period and I felt like I needed a little boost of self-care, self-love and deep inner connection. I wasn't fully prepared for what would happen but the results have been a gamechanger fo me! Dive in to hear about why I chose to run this experiment, the highs and lows and many bumps along the way and why you should run a similar experiment in your own life!

I can't wait to hear what you think of this episode and if you decide to do your own experiment please let me know what topic/area you choose!

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