ActorSelfCoach

047 How Not to Feel Desperate


Listen Later

In these weeks of Strikes, SAG AFTRA and WGA, there are opportunities for us all. To participate. To negotiate. To get Creative about solutions.

And...

To worry. To feel Desperate. If you notice that you are feeling a lot of negative emotions, this is human. But if the emotion is generally Desperation, you likely want to find one that feels better.  Much better.

In this podcast, there is a strategy to interrupt the path your primitive brain will always revert to, and step into a Feeling you would rather experience.

Much better than Desperation.

...more
View all episodesView all episodes
Download on the App Store

ActorSelfCoachBy Judith Lightfoot Clarke