Here's the seven thoughts and learnings I had this week.

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1. The negative outlook.

2. Why are we scared of dying?

3. Our experience of life is a story we tell ourselves - https://www.youtube.com/watch?v=t_NO1bK_boM

4. If we are so focused on improving our life, we will miss our life - https://www.youtube.com/watch?v=t_NO1bK_boM

5. How much social media can our brain withstand?

6. Stop worrying about external.

7. Return the favour.

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