Ugly, Beautiful, Fit, Fat, Successful, Good for Nothing, Star, Black Sheep! These are just words right? Wrong!!!  They take on a whole new meaning when used as a label to describe someone else or yourself. Why do we do this to ourselves or others?  Why, when we can spread love, do we spread hate?  Why, when we crave kindness, we still have the capacity to be cruel?  Have you ever thought about what just one word like ugly can do to a person.  Carrying the burden of labels is excruciatingly painful and so, so unnecessary.  Let's stop this cycle of destruction today and give ourselves a new label - EMPOWERED!  Hello and welcome to my podcast.