Want to decrease the odds of being at fault in a motor vehicle crash by 1,410%?In this  episode, I explore the relationship between your sleep health and your driving.<a rel="payment" href="https://www.buzzsprout.com/1267463/support">Support the show</a>

Want to decrease the odds of being at fault in a motor vehicle crash by 1,410%? In this episode, I explore the relationship between your sleep health and your driving. Support the show

Want to decrease the odds of being at fault in a motor vehicle crash by 1,410%?In this&nbsp; episode, I explore the relationship between your sleep health and your driving.<a href="https://www.buzzsprout.com/1267463/support" rel="noopener noreferrer">Support the show</a>

048 - Sleep and Driving

Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night's rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better night of sleep and wake feeling Well Rested. If you've struggled with your sleep or just don't feel like your sleep is giving you the refresh your body needs, stay tuned. No quick-fix scams, no profiteering hoaxes, no nonsense - just the most effective ways to feel Well Rested based on decades of high quality clinical research and millennia of wisdom!

Share 048 - Sleep and Driving

Sign up to save your podcasts

048 - Sleep and Driving

048 - Sleep and Driving