To wrap up our series on Conscious Dying, Jenn leads a guided invoation of love, peace, and light. This practice is one that Jenn delivered at her father’s funeral and is part of her daily routine. It is a simple, quick way to offer yourself kindness and prepare yourself for times of struggle or bolster yourself in a time of grief.

 

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Music by Daniel Plane: www.reelcello.com

Podcast production by Caitlin Epstein