Our Daily Magic

049: Communication Skills to Shift your Life


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What's the best way to improve your communication with your partner?
Join us on this new episode of Our Daily Magic where our hosts talk about communication skills as a key foundation in relationships. 
They start with meditation, where Dell points out the importance of communicating with the inner self, through his personal experiences (10:28). Kai shares her own meditation practices (18:13) where she yearns for the "bridge" that connects the meditation bliss and the reality (19:33). They discuss on being in the moment to re-center the self as compared to looking forward/working for the future (21:07) or living the present while carrying past trauma (21:50).  A viewer's comment started the discussion on determining your worth to be in the relationship (24:57).  
Dell points out that a lot of us are lost in going through life right now (29:02) and gave suggestions on what to do. 
It's Kai vs. Dell as they talk more on their relationship from each of their perspective with Dell being the "gimme-gimme-I-need-this" type (31:20) and Kai as "I-can-do-it-all" type (33:53) where she explains her side (35:33). 
Listen to the whole episode to learn about the Soul Love Challenge, Kai's "Kai-flage", the importance of delivery of words, rejection and more as Kai and Dell dives in to another meaningful conversation.
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Our Daily MagicBy Kai Henderson & Dell Henderson