Creating Ripples

049 Creating the Life You Want, Owning Your Energy and Prioritizing Yourself & Your Goals with Sara Schultz


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Sara Schultz is a Minnesota Brand Designer & Creative Director who is a new mom and someone who believes in creating a life you love. 


We discuss:

- The Newness of being a mom and watching your kids grow
-Being Resilient and adapting

- Prioritizing herself and her goals

-Protecting Yourself

-Recognizing Your Needs & setting boundaries
-Creating the life you want
-Healing & Nurturing Your Body
-Lean into your instincts
-Changing the Narrative
-Having the Hard Conversations
-Baby & Mom Healing Plan
-Coming into yourself
-Owning your energy

Resources:

www.instagram.com/saraschultzco
https://www.saraschultz.co/

www.instagram.com/creatingripplespod

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Creating RipplesBy Alexandra Zauner

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