On this week's episode, we talk with David Beattie, owner of Sydney Koshinkan Karate Dojo, to share the benefits of martial arts for children and parents and how it can serve us in our parenting.

We discuss:

Discipline

Physical Vs Mental

Violence Vs Non-violence

Awareness and avoidance of conflict

Dealing with adversity

A 'Struggle and Overcome' philosophy

Respect

You time and maintaining your identity

The benefits to younger children

And much much more....

https://sydneykoshinkan.com

One Dad Podcast

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