<p>First from our social media roundup [01:36] we have Portuguese beach boys and steak plate ratings spreadsheet. Our culture topic [08:23] is home improvements and our nostalgia topic [19:04] is 90's con. For our mental health segment [37:49] we discuss how opposite ends of the wellness spectrum appear to converge.</p>

First from our social media roundup [01:36] we have Portuguese beach boys and steak plate ratings spreadsheet. Our culture topic [08:23] is home improvements and our nostalgia topic [19:04] is 90's con. For our mental health segment [37:49] we discuss how opposite ends of the wellness spectrum appear to converge.

049: Electricity, Blue's Clues, and The Wellness Spectrum

First generation Portuguese-Americans reflect on their heritage in a sarcastic and entertaining collection of discussions that preserve the past of our culture and look to shape the future of it. 

Sharing our own stories (and those of our guests and listeners) across the backdrop of the immigrant experience, we unwind ideas of guilt, fear, shame, and social norms influenced by ethnicity, religion, and media. Each new episode also has a segment dedicated to sharing mental health best practices (the elephant in the room of our culture).

Guests and listeners of all cultures encouraged!

Society & Culture

First generation Portuguese-Americans reflect on their heritage in a sarcastic and entertaining collection of discussions that preserve the past of our culture and look to shape the future of it. Sharing our own stories (and those of our guests and listeners) across the backdrop of the immigrant experience, we unwind ideas of guilt, fear, shame, and social norms influenced by ethnicity, religion, and media. Each new episode also has a segment dedicated to sharing mental health best practices (the elephant in the room of our culture). Guests and listeners of all cultures encouraged!

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049: Electricity, Blue's Clues, and The Wellness Spectrum

049: Electricity, Blue's Clues, and The Wellness Spectrum