I'd Rather Stay In

049: How Do We Cope?


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Because the world seems to continue to be a stressful place, it seemed only fitting for Megan and Stephie to chat about coping mechanisms this week. What is the difference between adaptive and maladaptive coping mechanisms? Are all coping mechanisms helpful for all people? Digressions include Megan ranting about the show Emily in Paris and Stephie venting about how pandemic life is giving her more social anxiety than usual. Grab the transcript for this and other episodes at idratherstayinpodcast.com and connect with us @irsipodcast or [email protected].
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I'd Rather Stay InBy Megan Myers & Stephie Predmore

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