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049: How the Stories We Tell Ourselves Effect Our Lives
HOW THE STORIES WE TELL OURSELVES EFFECT OUR LIVES
I am going to be brutally honest with you....lately life has felt like a bit of a shit show! From selling our townhouse, temporarily moving in with my parents, finding the perfect rental, planning to move into our fifth wheel before moving into the perfect rental all while running a business has made me feel a little like a chicken with my head cut off.
Needless to say, it's felt like a LOT!!
What's made it feel even worse is the fact that I was telling myself that it was a lot. I have been constantly caught up in feeling like there is so much to do, and not enough time to do it. And the more that I told myself that...the more that I believed it and the more true that it felt.
Our lives are the reality of the stories that we tell ourselves. Our beliefs create our thoughts, our thoughts create our action and our action create our reality. Since my thoughts have been rooted in stress, anxiety, pressure...what do you think my current reality has felt like?
STRESS!
ANXIETY!
And soooooo much pressure...
As someone who has been deeply immersed in personal development, mindset and energy work for over the past 5 years I am no stranger to the ways in which I self sabotage. And these past few weeks my saboteur has been the one running the show.
Which is why on today's episode I dive into:
The silver lining to all of this is that we really are more powerful than we will ever give ourselves credit for. Where we are today is a sum of our beliefs, the stories we have told ourselves and what we believe to be true for us. And if where you are at currently isn't where you want to be, you have absolutely EVERYTHING that you need inside of you to change it.
You just have to decide that your story is worth changing. And once you do, watch how quickly your life changes!
PS. Want to learn how to sign clients consistently through social media while working less than 5 hrs/day? Awakened Entrepreneur starts on Sept 19th! This is my 4 month program that shows you everything you need to know to consistently sign clients and build a 6 figure business. CLICK HERE to apply for the next round!
🎧 Thanks for listening! 🎧
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me @iamjesskwasny! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH JESS:
Website
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By Jess Kwasny
5
22 ratings
HOW THE STORIES WE TELL OURSELVES EFFECT OUR LIVES
I am going to be brutally honest with you....lately life has felt like a bit of a shit show! From selling our townhouse, temporarily moving in with my parents, finding the perfect rental, planning to move into our fifth wheel before moving into the perfect rental all while running a business has made me feel a little like a chicken with my head cut off.
Needless to say, it's felt like a LOT!!
What's made it feel even worse is the fact that I was telling myself that it was a lot. I have been constantly caught up in feeling like there is so much to do, and not enough time to do it. And the more that I told myself that...the more that I believed it and the more true that it felt.
Our lives are the reality of the stories that we tell ourselves. Our beliefs create our thoughts, our thoughts create our action and our action create our reality. Since my thoughts have been rooted in stress, anxiety, pressure...what do you think my current reality has felt like?
STRESS!
ANXIETY!
And soooooo much pressure...
As someone who has been deeply immersed in personal development, mindset and energy work for over the past 5 years I am no stranger to the ways in which I self sabotage. And these past few weeks my saboteur has been the one running the show.
Which is why on today's episode I dive into:
The silver lining to all of this is that we really are more powerful than we will ever give ourselves credit for. Where we are today is a sum of our beliefs, the stories we have told ourselves and what we believe to be true for us. And if where you are at currently isn't where you want to be, you have absolutely EVERYTHING that you need inside of you to change it.
You just have to decide that your story is worth changing. And once you do, watch how quickly your life changes!
PS. Want to learn how to sign clients consistently through social media while working less than 5 hrs/day? Awakened Entrepreneur starts on Sept 19th! This is my 4 month program that shows you everything you need to know to consistently sign clients and build a 6 figure business. CLICK HERE to apply for the next round!
🎧 Thanks for listening! 🎧
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me @iamjesskwasny! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH JESS:
Website