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05. 4 steps to stop overeating + the biggest mistake I have made
In this episode, I am outlining the 4 steps to stop overeating for good. I will also be sharing a little bit about my binge eating disorder and the mistakes that were interfering with my healing.
When you are ready here is how I can help!
1. Book your FREE 1:1 Discovery Call with me! - https://calendly.com/wellnesswithserenalewis/1-1-health-coaching-discovery-call
2. Learn more about my GetWell Holistic health coaching Program starting March 2022 - https://wellwithserenagetwellprogram.thinkific.com
Follow me on Instagram @wellwithserena or @thegetwellpodcast or www.wellwithserena.com
or connect with me at [email protected]
Xx,
Serena
View all episodes
By Serena LewisIn this episode, I am outlining the 4 steps to stop overeating for good. I will also be sharing a little bit about my binge eating disorder and the mistakes that were interfering with my healing.
When you are ready here is how I can help!
1. Book your FREE 1:1 Discovery Call with me! - https://calendly.com/wellnesswithserenalewis/1-1-health-coaching-discovery-call
2. Learn more about my GetWell Holistic health coaching Program starting March 2022 - https://wellwithserenagetwellprogram.thinkific.com
Follow me on Instagram @wellwithserena or @thegetwellpodcast or www.wellwithserena.com
or connect with me at [email protected]
Xx,
Serena