CW: brief mentions of abuse & rape. I'd highly recommend listening if you're going through a break up, reflecting on your 20s or find your birthday an odd one. In this episode I talk a little bit about the mixed feelings of birthdays and break ups, and how break ups are a catalyst of becoming your most powerful self. I reflect upon the trials, tests and tribulations of my 20s and what I've learnt from them going through 4 break ups. I also talk about creative upgrades post break up. We go deep, we get vulnerable and we come the other side far more empowered.

Book mentioned: You can heal your life - by Louise Hay

Instagram: @mollydooner222

Artwork by Polly B Gregory

Image by Elorka Photography