On this episode of the Wellness Members Club, Nicole Majewski & Abigail Hall dive into establishing and maintaining boundaries. Join us as we navigate the art of setting limits, drawing from personal experiences, and uncovering what boundary type we currently have.

We'll explore what the different boundary types are, and how vulnerability plays a pivotal role in shaping our perspective when it comes to defining and enforcing our boundaries. Tune in as we share valuable insights and tips on how to not only establish but also respect and communicate your boundaries effectively.

Book Recommended: Terri Cole's - Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Hosts:

• www.instagram.com/itsabigailhall
• www.instagram.com/nicolemajewskihealth

Club:

• Website: www.wellnessmembersclub.com
• Instagram: www.instagram.com/wellnessmembersclub
• Tiktok: www.tiktok.com/@wellnessmembersclub