Episode 5! CanÔÇÖt believe weÔÇÖve been doing this for an entire month! In this episode I get into some social media statistics and why everyone should take a step back and truly look at their social media usage. IÔÇÖll be the first to say that IÔÇÖm not perfect who it comes to limiting the time I spend on Instagram, but when I do I feel so much better. Just wanted to supply you all with some practical tips on this and bring it to light! Enjoy!

-Winnie

Timestamps

1:02 Go to Bible Camp

5:56 Screen Time Statistics

7:30 Link Between Screen Time and Depressive Symptoms

9:08 Superficial vs. Genuine Connections

11:40 Why do we need to be distracted?

14:30 IÔÇÖm Guilty too

15:35 Breaking a Habit

16:06 My Challenge to You

17:25 Bible Verse