'When we live a disciplined life of less, we are able to focus on the essential'...
In today’s episode of Gen M Weekly, we’re going to explore the core parts of essentialism.
We are going to look at why we often feel overwhelmed with conflicting priorities, how consumerism is eating away at our mental health and what we can do to re-address the balance to create a more focused life.

'When we live a disciplined life of less, we are able to focus on the essential'... In today’s episode of Gen M Weekly, we’re going to explore the core parts of essentialism. We are going to look at why we often feel overwhelmed with conflicting priorities, how consumerism is eating away at our mental health and what we can do to re-address the balance to create a more focused life.

05. Decluttering your mind: The Wisdom of Essentialism

When I was younger, my father told me there were 99 names of God according to our scripture. Growing up, I struggled to understand the context and nature of these names.
What do they mean? What can they teach us? 
In this series, I try to answer those questions by exploring character traits that will hopefully help raise our self-awareness and personal development. 
Join me for your weekly retreat and hope for the mind.

Amir x

Education

Self-Improvement

When I was younger, my father told me there were 99 names of God according to our scripture. Growing up, I struggled to understand the context and nature of these names. What do they mean? What can they teach us? In this series, I try to answer those questions by exploring character traits that will hopefully help raise our self-awareness and personal development. Join me for your weekly retreat and hope for the mind. Amir x

Share 05. Decluttering your mind: The Wisdom of Essentialism

Sign up to save your podcasts

05. Decluttering your mind: The Wisdom of Essentialism

05. Decluttering your mind: The Wisdom of Essentialism