Read the full show notes here: https://www.victoriatretis.co.uk/podcast-club/sarah-steinhofel Today's guest is Sarah Steinhöfel

Sarah is a multi-passionate career woman. By day a marketing manager for a tech company, and by night a mental health Hellraiser and Coach.

She can never do one thing, so having different roles suits her. She talks a lot about marketing and being your authentic self; however, her passion is helping the unheard find their voice.

She also runs a side project supporting football fans with their mental health. Oh, and she suspects she has ADHD.

Tune in today to learn about Sarah as well as her thoughts on neurodivergence, ADHD and:

• how the whole topic is relatively new to her but feels very familiar at the same time
• creating coping strategies that support her mental health and brain
• the visual reminder she has sitting on her desk
• using the word weird with much love in her conversations and owning her version of weird
• how she's found a rock playlist at 145bpm that keeps her focussed and productive

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👉 Connect with Sarah:

• Her LinkedIn profile is here.
• Instagram is here.

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👉 Connect with me:

• My LinkedIn is here.
• And this is my website.

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👉 Coaching for neurodivergent adults from someone who actually gets it

I am an introverted, HSP-thinking, certified coach working with corporates, individuals and via Access to Work.

If you'd like to find out more, feel free to get in touch or book a call.

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Big thanks to my fabulous friends at The Herbtender for sponsoring the Be Neuroinclusive Club podcast!

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