The Bodyful Black Girl™ Podcast

05. Femme! A Safe Space for Black Women

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The Bodyful Black Girl Podcast is back with special guest Bernadette Pleasant, the creator of Femme! 

It’s a juicy episode that includes a discussion about:

  • The movement modality Bernadette created, Femme!
  • Wearing the mask of the strong black woman and the toll it can take on our bodies.
  • The importance of creating spaces where black women feel safe, seen, and nourished
  • The stress of living in bodies with black and brown skin

    • If you like what you hear, feel free to check out Bernadette and her work at www.livefemme.com. You can also follow Bodyful Healing on Facebook, Twitter, and Instagram @bodyfulhealing, or check out our website: https://thebodyfulhealingproject.com.

    You can find Jennifer Sterling's book, "Dear Strong Black Woman" here: https://amzn.to/38sEknG

    Music provided by Blue Dot Sessions and Rune Dale

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    The Bodyful Black Girl™ PodcastBy The Bodyful Black Girl