I feel like often times as we become adults and bring other lives into ours, we tend to forget that we need to spend some time on ourselves & making sure we - as a person - are ok. If you find yourself drained all the time, this episode is for you!

Kylee:

https://www.instagram.com/im_kknight

https://www.facebook.com/ladyknight.25

Ryan:

https://www.instagram.com/finally9_outdoors

https://www.facebook.com/ryan.knight.904